Celebrity Weight Loss Success Stories That Can Be Yours Too!

Physical appearance is very important for celebrities, as it can directly affect the path of their career. A blemished face or plump figure can easily cost any actor or actress projects where he or she could have been otherwise cast.
Luckily, options for weight loss are now available, and some are even affordable. There are diet pills that promise results in as little as seven days, a surgery that commits to getting rid of excess body fat and the sagging skin post-weight loss, and diet meal plans that promote organic food over its oily, salty or MSG-filled alternatives. But some people still prefer the traditional way of diet and exercise because, for them, these investments will reap a healthy future.
Let’s find out which method is more popular among celebrities.

RENEE ZELLWEGER — STRICT DIET

Anyone who claims not to love the iconic movie Bridget Jones’ Diary is definitely lying. She received her first Academy Award nomination for her role as Bridget Jones in this romantic comedy film. Her landing the part was controversial because she wasn’t overweight, nor was she British. Because of her passion for her craft, Renee Zellweger took on the challenge of gaining weight for the movie’s lead role.

Always giving her performances her all, she quickly worked on gaining the extra weight and learned the English accent with the help of a coach. Learning a few pounds was reasonably easy, but losing it again was not. After the success of the film, Zellweger made it her personal goal to get back in shape, as she put out her investments for a nutritionist. Thanks to her lean diet and vigorous exercise routines, She successfully regained her original weight. Zellweger not only won her old body back but the hearts of the movie-goers as well.

AMBER RILEY – FITNESS AND DIET

Multi-talented star Amber Riley had to shed some extra pounds due to health reasons and following the advice of her doctor. Losing all the extra weight, she now looks graceful and fit in whatever she wears. Glee is one of the most popular comedy shows in American television history. Riley is known for her role as Mercedes Jones on this Fox comedy-drama series. Riley wanted to alleviate her chronic stomach pain and avoid further complications brought about by her unhealthy weight.

She was offered to undergo gastric surgery, but the American actress and singer chose to take the traditional method. She switched to a healthy diet and started getting active with exercises to help her achieve the ideal weight. She thinks that a weight loss regime starts when you stop eating junk. Riley started eating nutritious food and reducing the consumption of carbs. She must have taken online classes featuring cardio moves and followed them well as she successfully tipped lower on the weighing scale.

JONAH HILL – FITNESS AND DIET

Comedian Jonah Hill is well known for his funny stint in films and TV shows, including Superbad, Forgetting Sarah Marshall and 21 Jump Street. In addition, he performed well in Moneyball and The Wolf of Wall Street, for which he received Academy Award nominations for Best Supporting Actor. But he was also famous for his extraordinarily heavyweight that caused him some problems personally and professionally. That is why he considered undergoing gastric bypass surgery at first.

But, aside from the steep cost that almost made him get some personal loans, the perceived invasive disadvantages of surgery prompted the American actor to see a nutritionist and go with a strict diet plan instead. Hill lost a lot of weight by changing his diet to mainly eating sushi. He began doing 10 push-ups a day and eventually worked his way up to doing 100 push-ups a day. His decision proved to be wise as he is now an inspiration for people who wish to get fit too.

MATTHEW MCCONAUGHEY – MEAL PLAN

Matthew McConaughey is an American actor and producer. He made breakthrough performances in movies like A Time to Kill and Interstellar. When this Hollywood A-lister’s photos showed his scarily skinny frame circulated, people were immediately alarmed and worried over the actor’s state of health. The usually buff McConaughey quickly addressed the speculations by revealing that his drastic weight loss was purposely made in preparation for his role as the AIDS inflicted lead character in the movie The Dallas Buyers Club.

He further assured his fans that he would get back in shape right after filming, which he did. He said he dropped 50 pounds in five months, only ate vegetables, egg whites, and fish. He didn’t exercise during the five-month period. Reducing muscle exercises such as weightlifting can reduce muscle mass, thereby reducing weight. The Dazed and Confused star is now making women go gaga over his well-defined muscular physique again. We bet he was paid hefty investment money for the effort and sacrifice he put in for the film.

MELISSA MCCARTHY – EXERCISE AND STRICT DIET PROGRAM

Melissa McCarthy was a successful comedian. In the 2010 CBS sitcom Mike & Molly, she played Molly, a teacher who has been pursuing romance, for which she received the Primetime Emmy Award for Outstanding Lead Actress in a Comedy Series in 2011. People must have assumed that she was all happy and contented. However, there was one thing that they did not know about her. She was struggling with her obesity.

She made several attempts to solve this issue, but only when she found the right intensity of motivation that she was successful in achieving the physique she wanted. She was alarmed that she was no longer getting younger, and being overweight came with a lot of probable illnesses. Her insurance provider would not be happy about that. So, she decided to adopt a strict diet plan and participate in routine exercise. Today, she looks healthier and fitter than ever. In addition, she also launched her own clothing brand for plus-sized women.

CHRISSY METZ- HEALTHY DIET

Chrissy Metz is famous for the role as Kate in the TV series This Is Us, which earned her nominations for a Primetime Emmy Award and two Golden Globe Awards. Chrissy and Kate have had similar struggles with weight. Speaking of her weight loss journey, everything started when the creator of This Is Us, Dan Fogelman, urged Chrissy Metz to lose weight to get a role in the said show.

The opportunity was so hard to resist, so she jumped into the challenge right away. She started with 50lbs then with 100lbs. Things were pretty tricky for her. She underwent depression when she began to question her ways if those were effective. Thankfully, she continued what she started and achieved her goal — to have a healthier lifestyle. She should be given credit not only for her rare talent in acting but for her determination and hard work to earn that role as well. Chrissy is a proponent of body positivity.

KALEY CUOCO – GYM AND YOGA

Kaley Cuoco started her acting career at the age of six. In 2007, she was well-known for her role as Penny in the sitcom The Big Bang Theory. Kaley Cuoco has always kept a svelte figure. Fans never saw her pile on extra pounds during her stay in the entertainment business for two decades. But the California-born actress admitted that it involved work and commitment to maintaining her fit and sexy body.

She considers regular gym time, hot yoga sessions, and fitness exercises as necessary investments towards good health. Cuoco loves working with a personal trainer. The beautiful star’s former fitness trainer revealed that Kaley loved doing workouts for the abs, arm, and butt. Cuoco works out five days a week. She doesn’t eat meat, though she does eat fish, and she tries to stock her kitchen with healthy foods. With an estimated net worth of $55 million and a healthy lifestyle, Kaley is sure to enjoy a good future with her family.

LAUREN ALAINA – STRICTLY DIET

Famed singer Lauren Alaina was the third runner up on American Idol Season 10. Her debut album, Wildflower, was highly successful and profitable. But despite having earned several awards, Lauren admitted that she still feels less confident because of her weight. Throughout her teenage years, Alaina suffered from bulimia. Since participating in Dancing with the Stars, she has lost a lot of weight. In the final, she and her partner won fourth place.

Considered fat by Hollywood standards, the American singer and songwriter turned to a high protein, low carb diet, which helped her lose 25 pounds in just five months. There is no doubt that dancing is also an exercise. Lauren shared in US Weekly that, “Changing my diet was the big thing. I had to learn correct portion control.” Our take on it, similar to the complexities of credit card processing, successful weight loss is achieved by diligently following the defined steps.

KATE WINSLET —STRICT DIET

Famed singer Lauren Alaina was the third runner up on American Idol Season 10. Her debut album, Wildflower, was highly successful and profitable. But despite having earned several awards, Lauren admitted that she still feels less confident because of her weight. Throughout her teenage years, Alaina suffered from bulimia. Since participating in Dancing with the Stars, she has lost a lot of weight. In the final, she and her partner won fourth place.

Considered fat by Hollywood standards, the American singer and songwriter turned to a high protein, low carb diet, which helped her lose 25 pounds in just five months. There is no doubt that dancing is also an exercise. Lauren shared in US Weekly that, “Changing my diet was the big thing. I had to learn correct portion control.” Our take on it, similar to the complexities of credit card processing, successful weight loss is achieved by diligently following the defined steps.

KEVIN JAMES – STRICTLY DIET

Comedian Kevin James rose to fame with his role as Doug Heffernan on the CBS sitcom The King of Queens, where he was nominated for a Primetime Emmy Award. He was never ashamed of his weight. But when he was cast for the movie Here Comes The Boom, the charming actor had to lose fat and bulk up for his character. He played the role of Scott, a biology teacher who decided to compete in the MMA to earn money for his school’s extracurricular activities program that was on the verge of being axed due to lack of funds.

Kevin made a strictly controlled plan to achieve his weight loss goal. He started following a protein-rich diet and engaged in physical activities to develop his muscles. His daily exercise included push-ups, sit-ups and boxing practice. He didn’t only nail the role; James also improved his credit score. Nowadays, James has been able to maintain his figure.

KIRSTIE ALLEY – STRICT DIET

Kirstie Alley is well-known for her role as Rebecca Howe in the NBC sitcom Cheers, which won her an Emmy Award and a Golden Globe in 1991. She participated in the twelfth season of Dancing with the Stars and finished in second place. Kirstie Alley is just like any other girl who struggles with weight gain. She had her ups and downs, which means that she lost some weight and gained much more after a reasonable amount of time.

For instance, she managed to lose 75 pounds by following the Jenny Craig diet and gained 230 pounds in 2011. Everyone was shocked when she made an appearance in Dancing with the Stars. Good thing, it was not too late for her to realize that the best investment to lose weight and avoid gaining it back is discipline. She had the right amount of it, which made her successful in staying fit up until today.

BRITNEY SPEARS – FITNESS AND DIET

The “Princess of Pop” Britney Spears influenced teen pop music during the late 1990s and early 2000s. She is one of the world’s best-selling music artists and has earned numerous awards and accolades. We all loved her for her show-stopping performances, and it’s no wonder that iconic pop star Britney Spears never left the spotlight.

However, like many famous names in the entertainment industry, Spears fell into a hole of depression, which eventually took a toll on her health and weight. Soon enough, the star finally decided to sign up for a fitness center, where she was also made to follow an incredibly strict diet. Thankfully, the 38-year-old performer is now back on track, as she continues to turn heads with her beautiful physique. We couldn’t be happier for our favorite ‘90s icon, and we hope she can start online classes soon about coping with depression and mental health struggles!

JIMMY KIMMEL — STRICT DIET

Jimmy Kimmel is known throughout the industry, and even the world, as the host and executive producer of the late-night talk show, “Jimmy Kimmel Live!”, that carries his name. He was honored as one of “The World’s 100 Most Influential People” in 2018 by Time. Jimmy has hosted several important awards ceremonies, such as the Oscars and the Primetime Emmy Awards.

A turning point in his life happened when a guest on his show showed more concern for his health than he did. Because of his busy schedule, a program that involved endless physical activities was not ideal for him. He chose to eat healthier instead. He started his weight-loss journey by being more mindful of his daily calorie intake. He also practices intermittent fasting. Most people think of fasting only as calorie bankruptcy, but intermittent fasting, when done right, has multiple health benefits.

BRUCE VILANCH — LAP BAND SURGERY

Bruce Vilanch is an incredibly talented writer. He was the head writer for the game show Hollywood Squares, where he also appears as a celebrity participant. He was the head writer for the Academy Awards and is a feature writer for the Tony Award, the Grammy Award, and the Emmy Award shows. The celebrity admits that he struggled with his weight his entire life.

He enjoyed being in the reality TV show Celebrity Fit Club. The show helped him lose some weight. After the show, he developed a healthier lifestyle by adding swimming to his physical activities. However, he gained back all the weight that he lost. Hence, he opted for a lap band surgery. Lap band surgery is an expensive way to manage weight. But it seems like it has been a good investment for Bruce Vilanch; it helps him lose and keep off weight.

DELTA BURKE – DIET

Delta Burke is an American actress. She dreamed of becoming an actress since she was a child. Delta won the Miss Florida title in 1974. She is best known for her role as Suzanne Sugarbaker in the CBS sitcom Designing Women. The series ran for seven seasons, and Delta received two Emmy Award nominations for Lead Actress in a Comedy Series. When the beautiful star was diagnosed with type 2 Diabetes, she consequently became obese, triggering mental health issues and depression.

But with the unwavering support of her husband Gerald McRaney, Delta was convinced that investments in health get the most return. She tried to control and relieve all her depression and decided to build her career again. So, she followed a strict diet plan and exercise routine recommended by doctor, which helped her lose the unhealthy pounds, arrest her depression, and manage her blood sugar level.

SETH ROGEN – FITNESS AND DIET

Seth Rogen is a Canadian-American actor and producer. In 1999, he debuted in the comedy TV series Freaks and Geeks. As an excellent screenwriter, he was nominated for a Primetime Emmy Award. Just like any other artist in the industry, Seth Rogen did some serious preparations and adjustments for a movie role. He happened to get picked to play the role of a superhero. Due to this, he hurriedly jumped into a healthy routine of exercise and a strict diet plan.

Seth was very thankful for his personal trainer after he lost 30 pounds in just 10 days. His coach also suggested that continuous strength training will help solve the problem of skin sagging. Today, he receives credits for looking fitter than ever. The only thing he needs to do now is to keep himself on the screen to not disappoint his fans, who continuously anticipates his movie appearances.

KIM KARDASHIAN – EXERCISE

One the highest-paid reality television personality Kim Kardashian is more than just a curvy structure, fancy clothes, excellent credit score, and luxurious cars. She is a woman with overlapping determination and perseverance. Just like any woman who got pregnant, Kim also gained a significant amount of weight after she gave birth to her two kids with Kanye West. A lot have commented on this change, and she could not help but work on getting that voluptuous body back.

However, she did not want to resort to artificial methods and cosmetic surgeries. Instead, she worked so hard and hanged out in the gym as often as possible. Kim said:“I did a strict Atkins diet. Strict, strict, strict.” She has some weight loss tips, such as say no to sugar and starch, consume healthy fats and enough protein. She was pushing herself too much until she got the body she desired for.

MISSY ELLIOT – FITNESS AND DIET

A lot of people were impressed by Missy Elliot’s drastic weight loss. The 49-year-old legendary rapper credits her fit appearance to four months of the persistent and disciplined diet, where she was forced to forego unhealthy food and resorted to drinking water most of the time. Elliot admitted that it was the most difficult thing she ever did in her life, as she claimed to have never liked drinking water.

It’s a good thing that she is well aware that her health is one of the most important investments in her life. She also highlighted the importance of believing in yourself and that it’s never too late to start being healthy. Indeed, Missy Elliot’s fitness story is a testament that losing weight is a matter of focus and attitude and as long as you exercise regularly and eat a balanced diet, then you can do it no matter what your age is.

KELLY CLARKSON – BALANCED NUTRITION

American Idol 2002 winner Kelly Clarkson earned a record deal with RCA Records and gained instant popularity because of her incredible voice and powerful performance. But, the Texas-born singer was not very confident about her looks because of her massive weight and plump appearance, so she studied her options and eventually chose to adhere to a strict diet plan for balanced nutrition. Sources claim that she also took online classes and frequented the gym to augment her diet plan.

Not long after, Clarkson was noticeably slimmer and looked healthier. She successfully shed off 40 pounds and is determined not to gain it back. She is a strong individual and very confident. Traits that helped her lose extra pounds and maintain her body in good shape. Her determination is well-disciplined that she did not fall into any trap of any eating disorder. She just maintained balanced nutrition and got on the gym’s flooring to sweat out fats.

THERESA CAPUTO – FITNESS AND DIET

American medium Theresa Caputo reportedly received a fat paycheck for every episode of the reality TV show Long Island Medium, enough to pay off whatever personal loans, home loans, or cash loans that she may have had back then. The more pressing challenge that she faced, however, was about being overweight. When she finally decided to act on it, she turned to a proper diet and regular physical exercise, which resulted in a weight loss of 30 pounds in a span of just a few weeks.

Fans were delighted with the actress’s improved appearance and used her as an inspiration to tackle their weight issues. This is a big accomplishment for her. Theresa’s ex-husband, Larry Caputo, must be full of regrets. She will maintain her figure and later hire a Financial Advisor for her income as one can predict that with her transformation there will be plenty of offers.

LIZ TORRES – GASTRIC SURGERY

Fans and insurance companies were shocked to see a much-slimmer Liz Torres during the Gilmore Girls reboot on Netflix. Some are quick to claim that the singer-comedienne has undergone gastric bypass surgery, which allegedly caused her to suddenly look older. The American actress, who is a Primetime Emmy and Golden Globe Awards nominee for her role as Mahalia Sanchez in The John Larroquette Show, has yet to confirm or deny this news.

But her sunny disposition proves that she is satisfied with the changes and happy with how she looks now regardless of how she achieved them. For us, that’s what truly matters. What’s perhaps more important is whether or not Liz Torres has applied for insurance before she pursued the surgery, in case something might go wrong. Her weight loss is truly remarkable as she is almost unrecognizable. She should maintain her weight and prevent the onset of another obesity because it will be perilous to undergo another surgery especially at her age and her disposition.

RACHEL FREDERICKSON – FITNESS AND DIET

As the winner of the popular reality TV show The Biggest Loser Season 15, Rachel Frederickson surprised viewers when she totally transformed from 260 pounds to an astonishing 105 pounds during the season finale. She lost a mind-boggling total of 155 pounds in seven months. A lot of people were concerned about the ethical implications of the show and whether or not such drastic changes are still considered healthy.

Frederickson, however, maintained that she didn’t have an eating disorder and credited her weight loss to her difficult training during the show. Indeed, she knew what she was capable of. She was never afraid to dedicate herself to any endeavor given to her. She knew that she will come out successful in the end. Rachel Frederickson is determined never to give up. In the course of the season, she believed that if she remains disciplined and consistent, she can do it. And she did it!

RICKI LAKE – FITNESS AND DIET

The TV presenter and actress Ricki Lake was a heavy teenager at 300 pounds. She felt like she was always being criticized for her weight, so she tried different weight loss programs, but the Atkins diet was the only one that worked for her. The diet plan cost her roughly $100 per week, and though she almost had to take money loans to sustain it, the result was astounding as the Hairspray lead star lost 100 pounds by the end of her Atkins program.

However, when her relationship with Christian Evans went sour, Lake started gaining weight again. Sticking to a workout schedule made her shed off the extra fats and helped her maintain a healthy weight. Keeping what she had started should be maintained at all cost because she already put a lot of money into it. She should prevent taking money loans again.

DAVID BARNER – FITNESS AND DIET

David Barner wasn’t always as drool-worthy as he is today. A confessed food lover, Barner used to have a bad habit of munching unhealthy food and snacks, which started during his teenage years. This caused him to gain excess weight that eventually led to illnesses, including hypertension and sleep apnea. Heeding his doctor’s advice, David followed a controlled diet program with low carb and high fiber content. He also pursued a strict fitness routine, which helped him lose unwanted pounds.

Surely, even his insurance provider was happy with his transformation from chubby to hunky, just like we are. He would not want to be as unhealthy as before, so he religiously followed a strict fitness program and drank green tea and a low carb diet. David hopes that he will not stray from this mindset of eating healthy foods, doing moderate exercises, and keeping a healthy mind to maintain his new healthy and fit body.

KATHLEEN TURNER – STRICTLY DIET

Kathleen Turner did not mind the fact that she was gaining weight, even when her fans took notice too. She was quoted as saying, “A woman my age is not supposed to be attractive or sexually appealing. I just get kinda tired of that.” But when her physician diagnosed her with rheumatoid arthritis, the stage actress shifted to a healthier lifestyle and worked on losing her excess weight. This included a strict diet plan and avoiding alcoholic drinks, soda, and juices.

With an improved weight, Kathleen Turner won back her self-confidence and regained her career, giving her leverage for better money management. Indulging in including alcoholic drinks, soda, and juices in your diet is always a bad investment, as spending money on these treats are expensive while increasing your weight simultaneously. Kathleen Turner was determined never to go back to being overtly overweight.

SASHA PIETERSE – FITNESS AND DIET

Pretty Little Liars star Sasha Pieterse developed the polycystic ovarian syndrome, which caused her to gain weight uncontrollably. Fans started to take notice, and unwitting observers made offensive comments about the American actress’s growing frame. Luckily, Sasha was given the green light to manage her weight. She checked out online classes and chose a fitness routine that she followed, coupled with a strict diet, and eventually lost 37 pounds.

Now maintaining a healthy weight, the 24-year-old star wishes to inspire other women suffering from the polycystic ovarian syndrome. Sasha now dabbles on her new role as an entertaining guru and book author after bidding goodbye to her Pretty Little Liars character Alison DiLaurentis. We hope that  Sasha will maintain her healthy lifestyle and that there will be no recurrence of her polycystic ovarian syndrome, and that she continues to seek the advice of her doctors so she would remain healthy and strong.

JESSICA AND LISA ORIGLIASSO – WEIGHT LOSS PROGRAM

Also known as the Veronicas, identical twins Jess and Lisa Origliasso always wanted to be famous. At age 16, they auditioned and were cast in a small villainess role in the kids’ TV series Cybergirl. In 2004, the twins formed the Veronicas, an Australian pop duo, and recorded songs such as “Hook Me Up” “On Your Side”.

But, despite their popularity and high credit score, Jess and Lisa were not exactly happy about their body image as they felt that they were overweight, ignoring other people’s assurances that they were, in fact, in good shape. The twins went on with their decision to rigorously shed off some weight until they eventually achieved the stick-thin figure they desired. Not at the expense of their health, we hope. If that may be the case, at least they should bear in mind to have a good investment plan for their early retirement.

SNOOKI – FITNESS AND DIET

Reality TV celebrity Nicole Elizabeth LaValle, best known by her nickname Snooki, rose to fame when she was cast in the MTV show Jersey Shore. Her weight problems started after giving birth to her first baby. Snooki didn’t waste time and immediately acted on losing weight. But even though she had enough investment money to draw funds from, the reality TV star and online shop owner veered away from invasive gastric bypass surgery and cosmetic surgery.

She decided to take the natural route by committing to a regular fitness regimen, which included five days in the gym every week, combined with a controlled diet. The results are just impressive. A wise decision for Snooki to shy away from any invasive surgery to lose weight. We hope, however, that she maintains her tenacity in the future as she is right now.

SAM SMITH – FITNESS AND DIET

British singer Sam Smith is considered one of the best performers of his generation. But, as his popularity and money started swelling, the singer’s body frame was strikingly getting thinner. Sam was quick to address his fans’ concerns and assured them that he is in the pink of health. He credits losing 14 pounds in two weeks to regular exercise and a healthy diet.

The explanation brought a sigh of relief to his fans and insurance companies as well, but as expected, skeptics still think that he may have done some surgery to be able to lose so much weight in such a short period. There are also dangers in losing weight abruptly. Sometimes, the body cannot handle the drastic change, provoking complications that could be fatal. He should consider discussing health insurance with his insurance company so as not to fall prey to various money loans.

DR. DRE – WEIGHT LOSS PROGRAM

The legendary music producer and rapper Dr. Dre has always been overweight, but it never really bothered him that much. But when he was diagnosed with Type 2 Diabetes, the 55-year-old artist realized that it was time to change his ways. With the help of his trainer, Dr. Dre followed a strict diet plan and worked out regularly, finally reaching the weight goal he needed to lose and increase his muscle density.

After losing fifty pounds, the famous rapper’s blood pressure normalized. Now, he maintains his healthy weight and fit body by observing discipline and persistence. Being healthy again, Dr. Dre has managed to be active in his career. We would like to see him maintain his weight and avoid any reason that could damage his health. Also, Dre must focus on investment planning already because he is not getting any younger.

KIRSTEN VANGSNESS – HEALTHY LIFESTYLE

Kirsten Vangsness is an American actress and author who is widely known for her portrayal of FBI agent Penelope Garcia on the CBS drama series Criminal Minds. Fans of the show have noticed Kirsten’s sweeping weight loss throughout the show. When she decided to become healthier by losing weight, she received widespread support from her friends and fans. Now fifty pounds slimmer and much lighter, Kirsten is ready to brave more projects and, therefore, move further away from the possibility of bankruptcy.

She has also become a source of inspiration for other women, and even men, who suffer from diabetes and depression. Her bubbly character is not only in the drama series but in real life. Penelope is a woman of many traits, most striking of all is her warmth towards others. No doubt she would be supported by her friends and fans in every endeavor, especially in her health. Garcia has invested so much in her relationship with her fans which is tantamount to high net worth.

AIDEN BRYANT – FITNESS AND DIET

Saturday Night Live alumna Aiden Bryant was not fond of weight-loss trends until her doctor warned her of the severe health risks associated with obesity. She then started a conscious effort to get into an ideal size. With her commitment to a fitness regime, including a controlled diet and regular exercise, Aidy’s journey to weight loss became a success. She initially lost 15 pounds and went on to regain her fit and sexy body, while also positively affecting her credit score.

She even became an inspiration to people who battled with obesity and gave them hope to get back in shape just like her. She is the person who does not follow fitness trends but when her doctor advised her to lose weight, it’s great to hear that she followed. We just hope that she continues whatever she is doing so that she can also continue her great and healthy lifestyle.

JOHN BRADLEY WEST – STRICTLY DIET

John Bradley West rose to fame for his role as Samwell Tarly in the sensational TV fantasy series Game of Thrones. However, while the show’s fans admire his adorable and amusing character, the 32-year-old actor confesses to being regularly teased for his unhealthy weight. Eventually, the award-winning actor decided to lose some weight for his health by sticking to a balanced diet of high protein and low carb content. The problem, however, is that he must also maintain a particular shape for his character in the show.

As such, Bradley sees to it that his transformation would be gradual and still aligned with the plot. Fortunately, he was able to do this successfully. Moreover, he would not need money loans for expensive and dangerous surgeries just to maintain a healthy weight. Indeed, Bradley has been making wakes since the end of the show’s run with numerous projects such as Patient Zero and Borgia.

RIKISHI – FITNESS AND DIET

Solofa Fatu Jr., also known as Rikishi, became famous as a WWE wrestler when he adopted the nickname “Stinkface”, which was attributed to his trademark move of sitting on the face of his opponents after successfully bringing them down on the floor. Weighing a hefty 425 pounds, his heavy body frame would undoubtedly weaken any competitor. But, in 2000, Rikishi badly hurt Steve Austin backstage during a wrestling match. To save himself from being presented to an attorney for trial, the incident made him leave his wrestling career.

During his absence from the ring, the wrestler adopted a healthy diet and fitness program and lost 125 pounds. After two years, Rikishi was able to return to WWE through The Rock’s help. He might need a Financial Advisor now to keep track of his finances. It would not be easy if he will hit rock bottom if he will neglect his health again.

KELLY PRICE – FITNESS AND DIET

The beloved R&B performer Kelly Price is said to be a fan of workouts and healthy diets. Previously weighing about 300 pounds, she observed proper discipline in her eating habits and followed a rigorous exercise program that ultimately led her to lose a significant portion of her former weight. She immediately felt the positive effect of her hard work on her self esteem. As such, the 47-years-old Kelly is resolute in sustaining her healthy lifestyle while unceasingly losing the remaining fats.

She was very honest about her transformation over the years. She even gets a photograph of herself before and after her diet and exercise regimen. It comes as no surprise, therefore, that many admirers were delighted to see her new fit body and positive attitude, although we believe that her list of popular hits like “Friend of Mine”, “As We Lay”, “Mirror Mirror”, and “Tired” can use some updating too. With her new album hitting the charts, she will probably need to employ a Financial Advisor to manage her income.

JANELLE BROWN – FITNESS AND DIET

Sister Wives star Janelle Brown received criticism for being overweight in the show, which explores polygamy to a certain degree. But instead of feeling discouraged, Kody Brown’s wife, or one of his four wives to be more precise, took the negative comments as a challenge to improve herself. Janelle started a fitness program that included regular exercise and a properly balanced diet and created a blog where she kept her fans informed and updated on her weight loss development.

To document her journey, Janelle authored a book titled “Watch Me Disappear”, which became a bestseller and placed her as one of the top authors in The New York Times. She should discuss with her insurance company her option for retirement, as her net worth will undoubtedly soar if the book will sell across the world. Indeed, her laid-back approach to life has brought her to the success she is enjoying now.

PEREZ HILTON – FITNESS AND DIET

Perez Hilton is an entertainment writer who became notorious for his celebrity news coverage and gossip. The writer gained so much weight very quickly that it must have caused concern to his insurance provider. Fortunately, Perez realized the importance of his health and changed his lifestyle immediately. To regain his former physique, Perez opted to exercise regularly and eat a balanced diet, which eventually worked for him in the long run.

However, some hearsays circulated about a liposuction procedure he has allegedly done as suggested by the marks on his body. Regardless of what happened, it proved to be a blessing in disguise as it provided Perez some publicity, albeit a negative one, to increase his notoriety even further. Today, Perez continues to maintain his healthy lifestyle by focusing on regular exercise and a proper diet, which he believed are the easiest and effective ways to shed off some weight.

TERESA GUIDICE – FITNESS AND DIET

For most people, being made to serve time can be a very daunting experience. However, Teresa Guidice took advantage of her 11-month stay inside an institution to achieve a better figure. The Real Housewives of New Jersey and her husband, Joe Guidice, was convicted for conspiracy to commit bankruptcy fraud and lying about their income to get approved for personal loans and business loans.

While serving time, the reality star engaged in physical exercises that included running the track every morning, lifting weights, and doing yoga. She also became more conscious of the food that she ate. Her efforts paid off as she was down to size two by the time of her release from the institution. Although she had a very troubling past, Theresa is doing her best to get her life back in order. That made her stay healthy and fit after all those years after going out of prison.

TYRA BANKS – FITNESS AND DIET

American supermodel Tyra Banks is a renowned fashion figure known for her sass and unfiltered opinions. When it comes to appearance, Tyra has always been vocal about body positivity. Despite the bashing she received because of her weight, Banks continued in the industry unbothered. However, while the supermodel didn’t care about the number on her weighing scale, Banks’ career started to get affected due to multiple different reasons.

That is why she decided and poured out investment money on a nutritionist/trainer and successfully lost 30 pounds in a span of only a few weeks. It wasn’t long before the modeling agencies started calling her to walk the runway again. Today, Banks is one of the most influential models we know who still advocates for body inclusivity. Get ready to see more of Tyra Banks in the future since she is still starting to warm up with her career, and there are more things she will do soon.

MIRANDA LAMBERT – FITNESS AND DIET

Thanks to singers like Miranda Lambert, one of the most popular singers of the genre to date, country music is very much alive. She has been the best when it comes to the things that she loves, and that includes country music. During the peak of her career, her relationship with Blake Shelton made the news, and so did their separation. The legal separation took a toll on Lambert’s health and affected her weight greatly.

After some time, Lambert decided to go on a fitness journey through a flexible weight control program. That program has helped her immensely since the 35-year-old actress-singer successfully shed 25 pounds in only a few weeks. There are still no recent updates with her whereabouts in life. However, we know that she is still staying as healthy as ever. It won’t be long before insurance companies start calling her up to propose a policy with a fit physique like hers!

JENNIFER ELLISON – STRICTLY DIET

If you need the inspiration to start your portion control diet, then you might want to read up on Jennifer Ellison’s strategy. After struggling to keep her ideal weight, she swiped her credit cards and signed up for a nutritional program — the 800-calories-per-day Cambridge Diet. Although the journey has not been easy for her, Ellison’s determination made following a strict diet much more comfortable. In the end, Jennifer became nothing short of success in her journey to become healthier and fitter.

Although she admitted that it was challenging at first, Jennifer Ellison is embracing a better lifestyle as she sees the positive difference in taking care of her body. Now, she’s an inspiration to many of us who are still struggling to control our food intake. We just hope that she will not get tempted to eat much more and spend many of her investments, drowning in any sort of personal debt in the future.

ANTHONY ANDERSON – FITNESS AND DIET

A daily job that involves cooking the most salivating meals imaginable seems like a dream, but not when it starts to take a toll on your health. Take it from American writer, comedian, actor, and Iron Chef America chef Anthony Anderson. Because his job always calls to have a mouth full of food to critique, Anderson was soon diagnosed with Type 2 diabetes mellitus. Now, this has been a challenging thing for him.

However, to get back on track, he went on a healthy diet and fitness journey, which successfully resulted in a loss of 47 pounds within a few months. Indeed, he deserves all the credit for being disciplined and for persevering for his health! The only hope that people have is that he continues to do what he is doing, keeps that healthy and robust physique that he already has, and continues doing his job with passion.

MICHAEL MOORE – WEIGHT LOSS SPA

When it comes to shedding off extra pounds, Michael Moore decided to try out an unconventional way to cut some weight, and it worked wonders for his health. Like most of us, Moore struggled with weight loss for quite some time and went on an on-and-off nutritional diet and workout habit. That, however, has been very hard for the man. Because of his inability to keep his routines, he gathered a lot of his investment money and checked himself into Miami’s luxury fat camp in 2010.

Luckily for Moore, it was a success, with 30 pounds cut from his weight. He managed to reach his body goals after years of hard work and perseverance. The now 65-year-old personality is looking better than ever, and we can’t wait to see more of his weight loss journey. His inspiring journey will also help his fans be determined to follow in his footsteps and reach the goals they want to achieve.

CHARLES BARKLEY – FITNESS AND DIET

Most people think athletes are immune to sudden weight gain because they’re constantly working out, but this doesn’t always ring true. Retired professional basketball player Charles Barkley gained a few pounds during his time on the court, which caused him to miss some sports activities and become a little inactive in playing basketball. Soon after that, he decided that he wanted to be better at his sport, so he started following a proper diet and fitness routine.

It has not been easy at first, but of course, thanks to his hard work and determination, the basketball star achieved his fitness goals. Now that he can play better, we’re confident that he won’t need to call insurance companies soon and get to see more of him in the best shape possible for a basketball superstar. We just hope that he will maintain his determination and will not go back to his original state.

JASON SEGEL – FITNESS AND DIET

How I Met Your Mother star Jason Segel was always vocal about being unbothered by his weight. However, it was a candid photo of him from his assistant that changed his mind about treating his body. Soon, Segel was on the road to a fit body through a holistic fitness routine and proper nutrition. It wasn’t long before fans started to notice the drastic change in his weight and generously praised him for it.

Indeed, Jason Segel’s fans are delighted to see the star put more effort into caring more for his health and career, as no one wants to see him waste his career investments on low health. Ever since then, he was considered an inspiration by all of his fans. His journey ensured them that nothing is impossible and that anyone can obtain the weight they have always dreamed of. His journey is inspiring indeed, and we hope many of you took notes from Jason’s fitness experience.

SHERRI SHEPHERD – FITNESS AND DIET

There was no questioning Sherri Shepherd’s talent and beauty, as she captivated the hearts of many through her role as Ramona Platt in Less Than Perfect. However, as someone who loves food, she was happy eating whatever she wanted. Unfortunately, this habit of hers stopped when she found out that she had started to get bigger and found out that she has Type 2 Diabetes. To pay more attention to her health, Shepherd incorporated proper nutrition and exercise into her daily routine, and it genuinely helped her in all sorts of ways.

Today, Shepherd is 40 pounds lighter and is no longer on her maintenance medications. We’re happy to see that because she will save a lot of money from not needing her medications and staying healthy. Her experience was indeed eye-opening, and if you’re in the same situation, just remember some of the tips Sherri Shepherd’s journey imparted. It looks like she won’t be needing her health insurance coverage anytime soon!

PENN JILLETTE – FITNESS AND DIET

As someone who has a lot of going on for his career, Penn Jillette is always making sure that he’s in tip-top shape. While he used to live his life carefree of any possible health complications, Jillette has taken a better health approach and has started to embrace a fitness journey. To stay away from cardiovascular diseases, he took on a weight loss plan that helped him lose 100 pounds after a few years of hard work and perseverance.

Today, the 64-year-old magician, actor, and best-selling author can move on to more projects with a better body. We sure could appreciate some online classes on how he juggles his career with his health routines since this has already inspired many people. We also hope that he will continue making great things in the future and, of course, keep his body healthy and stronger than ever. Fans of his sure have some exciting things to look forward to in the coming years.

PAULINE QUIRKE – FITNESS AND DIET

After her appearance in Birds of a Feather skyrocketed her career, Pauline Quirke soon fell into a cycle of unhealthy eating habits and lifestyle. As she continuously started to gain weight, she soon realized that she had to do something about her current state. She took out her investments and spent them on transitioning to a better and healthier route. Thankfully, her plans ended well. You can confirm that when you see her right now.

With regular exercise and a strict diet, Quirke incredibly shrunk into a size 12 from her old body size of 28. The best part of this is that it only took her a few months to obtain this result. She moved on from a life of carefree vices and hasn’t looked back since, as the American actress maintains her ideal weight by embracing her newfound healthier habits. Now, she won’t need to call her insurance agents anytime soon.

SARA RUE — DIET AND EXERCISE

Sara Rue is known for her performances in TV shows like Popular and Less than Perfect. She also appears in numerous films. Outside of her acting career, the actress became a spokesperson for weight-loss campaigns after struggling with weight. She admitted that part of her motivation to lose weight was investment planning. With hard work and dedication, she obtained the weight and body that she has always desired.

As an actress, there were roles that she couldn’t play if she remained overweight. However, she elaborated that her weight loss journey was more internal. It involved being more conscious of who she was and the choices she was making. She shared that weight loss gave her control of her own life, including her own body. Let’s just hope to see more of her soon, looking as healthy and the best she can be. We’re confident, though, that she is following through with her fitness regimen.

VALERIE BERTINELLI — FITNESS AND DIET

It may seem like Valerie Bertinelli is out of the spotlight, but many don’t know that she still enjoys much success in the television industry. Believe it or not, but she still appears in numerous TV shows and films. She had taken her career as a television personality even further when she started hosting the cooking shows Valerie’s Home Cooking and Kids Baking Championship in 2015. However, the actress struggled with her weight before, which led her to enroll in a weight-loss program.

She successfully lost weight and, for a time, became the spokesperson for the program. She does prefer to see herself as an advocate for health and weight-loss rather than a paid spokesperson. Everything is looking great for the actress. Her success is due to an investment in health, nutrition, and proper weight management. That’s not all, though! Valerie is continuing her journey and sharing them with all her fans by keeping her title as an advocate for health and weight-loss. That means we would get to see more of her.

KELLY OSBOURNE — WEIGHT LOSS PROGRAM

Kelly Osbourne first appeared on screen for the reality show The Osbournes, which followed her family’s daily life. She is also a singer-songwriter, actress, and fashion personality. Kelly shared that receiving comments about her weight her entire life broke her heart and ruined her self-esteem. Her dance partner in Dancing With the Stars later introduced her to the beautiful effects of living healthy.

She is honest and open to her fans that this has been the most significant thing that happened to her. After her involvement in the TV show, she continued to take care of her health and well being. She worked with a trainer, and they started with long hikes. They eventually started working out in the gym. Now, Osbourne remains committed to her healthy lifestyle. She learned that an investment in your physical health is also an investment in your confidence and emotional health. Now, doesn’t that make you proud?

DREW CAREY — DIET AND EXERCISE

Drew Carey started his career as a standup comedian. By displaying his skills in investment planning and money management, he started his sitcom. It has been a great decision for him since this is how the actor rose to fame. He also hosts, acts, and invests in sports teams. Despite the success, health problems prompted Carey to set a goal to lose weight. He committed to a healthier and more active lifestyle.

He then achieved his goal by combining eating a healthy diet and exercising regularly. He reduced the number of carbohydrates in his meals and now avoids bread and pasta. He also works out six days a week with the help of a trainer. He enjoys doing cardio exercises, like walking and running. Now, he is enjoying his life being as healthy as possible while ensuring he would be away from illnesses. We know that he will keep doing this until he won’t need to call his insurance agent.

FERGIE — DIET AND EXERCISE

Fergie initially found success in the music industry as part of the hit-making group The Black Eyed Peas. Then, she continued to experience success even as a solo artist. She also used her investment money on business ventures. She started designing shoes and released fragrances under Avon. Unlike most rockstars out there, Fergie did not succumb to the unhealthy lifestyle of drugs and other harmful vices that most rockstars usually do.

Fergie keeps herself healthy by working out. She enjoys cardio exercises like running, especially with motivating music in her background. She also does jumping rope, hiking, and weightlifting. She needs to switch up her workout routine to keep her challenged and to avoid being bored. The singer also adds superfoods to her diet and enjoys juicing and drinking green smoothies. After all that hard work, you can see that Fergie has been on top of her game ever since she started to take care of her body, and she looks as great as ever.

JOJO — DIET

The singer-songwriter Jojo started her career in the music industry when she was still very young. Even at the age of 7, she already appeared in television shows to perform musical numbers. Her albums ultimately achieved commercial success, and she became the youngest solo artist in history to top the US Billboard Pop songs chart. Because of the lush lifestyle, JoJo slowly got bigger and bigger as the years rolled by. That is why JoJo experienced her record company getting her a nutritionist and putting her on a strict diet to lose weight.

During this experience, she kept her daily calorie intake at a minimal amount. According to the singer, this has not been the easiest part of her life. Fortunately, everything seemed so well when you see the result of her hard work. Perhaps because of her experience with fame at a young age, Jojo actively supports various charitable organizations. Today, Jojo spends some of her investment money on the future of young people through education.

JOELL ORTIZ — DIET AND EXERCISE

Joell Ortiz is an American rapper born and raised in New York City to Puerto Rican parents. He is a hip-hop artist and was a member of the group Slaughterhouse. Ever since his rise to stardom, he has been living the life of a rockstar. After living what he admits was an unhealthy lifestyle, he decided to make some changes in his life. He turned his back on partying too much, along with the nightlife, cheeseburgers, cigarettes, and alcohol.

Now he practices a healthier lifestyle. He works out regularly and eats healthy. He learned that taking care of himself made him feel incredible. Joell also understands that these lifestyle changes are a form of investment planning. Losing weight and unhealthy habits will help him with his career as a rapper. His transformed look presented additional opportunities for him and his career in the future. You better expect to see more of him in the years to come.

DAVID STYLES — DIET AND EXERCISE

David Styles, aka Styles P, is a hip-hop artist best known for his hit single Good Times. He has released numerous albums and mixtapes over the years. Outside of his individual career, David Styles also participated in The Lox. As a co-founder of the group, Styles used some income from his music career as investment money. He also co-owns a juice bar in the Bronx, New York. Apart from that, David is also an author, having released his first novel in 2010.

Because of all these achievements, he lived a very unhealthy life because he had the means to do so. However, David noticed that this was not a good thing, so he wanted to change his life and help him with weight management; the rapper does cycling and calisthenics. He also does pull-ups, push-ups, dips, and weightlifting. With the help of his financial advisor, he established a juice bar himself. It’s clear to see that Styles enjoys drinking healthy juices as part of his diet.

TEAIRRA MARI — DIET AND EXERCISE

Teairra Mari is an American singer/actress known for her role in the film Lottery Ticket. At age 16, hip-hop superstar Jay Z signed her to the record label Def Jam Recordings. Unfortunately, she had difficulties with her albums’ sales and was ultimately let go by the company. Grabbing opportunities to help with her career and loans, she tried her luck in acting and reality TV and appeared in several films. She also appears in the hit reality shows Love & Hip Hop: New York and Love & Hip Hop: Hollywood.

Because of this, she lived a luxurious and lavish life. That is also why she experienced a significant body transformation over the past few years. A big part of this transformation is her decision to live a more active life. We know this because she shares her workout photos on social media. It will make her get rid of the possibility of her needing to call her insurance agent in the future. Let’s hope that she stays on the right fitness track for a long time.

JACK BLACK — DIET AND EXERCISE

It is without a doubt that Jack Black has enjoyed an eventful and successful career. However, with all the upcoming projects, his popularity is going to soar even higher than before. He first appeared on TV when he was still a child for a video game commercial, and that’s when producers saw a special kind of personality within him. That same charm would become a hit later on. He rose to fame as a musician. He was a member of the two-person band Tenacious D and later starred in many popular films.

He is best known for his role in blockbuster hits such as School of Rock, King Kong, and as a voice actor for the character Po in Kung Fu Panda. However, his increasing weight reportedly started to affect his career. It was then that Jack Black decided to lose some weight. He started working out and eating healthier, knowing that his health investment was also an investment in his career.

DEBRA DIGIOVANNI — DIET AND EXERCISE

Debra Digiovanni is an award-winning stand-up comedian with an enormous amount of experience that stretches throughout different stand-up comedy eras. Capitalizing on her talent and experience, she is also an accomplished voice performer and TV host, and you may have heard her unique voice once or twice in the past. Being a comedian, she has poked fun at her own weight. She has been open about her resistance to spending her investment money on any surgical methods for weight-loss.

However, some health concerns and a visit to her doctor motivated her to make some lifestyle changes. She added cardio work to her exercise. She is now trying to eat healthier and be more physically active. She reveals that it makes her happy to see someone work hard, achieve results, and conquer their struggles. Debra’s principles are indicative of someone who will reach great heights and big things in their endeavors.

SHARON ROONEY — DIET AND EXERCISE

At the young age of 16, the Scottish actress Sharon Rooney decided to enroll in a performing arts course. She was determined to be an actress, and this decision to enroll at Hull University as part of her investment planning toward an acting career. She was eventually cast for the leading role in My Mad Fat Diary. The comedy-drama TV series achieved success, and Rooney earned a BAFTA nomination for her debut role. The recognition she received was one of the deciding factors for her future projects.

When the series ended, the actress experienced weight-loss. Throughout all that, she made it clear that a person’s character mattered more than their appearance. Enjoying life was still more important to the actress than meeting other people’s expectations, and we couldn’t agree more. Sure losing weight and fitting in with beauty standards is kind of a nice feeling, but being content and happy with the body you have is a liberating feeling. We sure applaud Sharon’s decision.

MARGO MARTINDALE — DIET AND EXERCISE

Margo Martindale’s acting career now spans over three decades. Throughout the actress’s career, she has appeared in numerous television shows, films, and stage productions. A long list of acting credits can only mean that Margo has a vast experience to take inspiration from whenever she has a new role. Her outstanding acting skills led to multiple nominations and awards that everyone would claim Margo deserves to the highest degree. Her accolades include three Emmy Awards, two Critics’ Choice Awards, and a Gracie Award.

Earlier in life, she considered formal education as a potential career path and took her studies seriously. While she was in college, she did a summer study at Harvard University. Throughout her career, Margo Martindale has expressed the challenges of being overweight in the acting industry. She added more physical activities and a healthier diet for her lifestyle. These healthy practices helped her lose weight, which she says is making her feel perfect.

GEORGE WENDT — DIET AND EXERCISE

The actor-comedian is best known for his role in the TV series Cheers. He appears in all 275 episodes of the sitcom, and this role earned him six consecutive Emmy Award nominations. He has a productive acting career and appears in many movies, TV shows, and even multiple music videos. He has a Bachelor of Arts in Economics from the Jesuit Rockhurst College. With his bachelor’s degree, Wendt must be knowledgeable about financial planning and management. It’s safe to assume that Wendt has extensive knowledge about the proper ways to safeguard wealth.

However, despite his fortune, the actor still experienced health concerns in 2012 that caused him to drop out of production for a project. Unfortunately, that affected his career more than he expected. The experience caused him to consider losing weight and getting back a healthy body. He introduced more nutritious foods to his diet and lessened his alcohol consumption.

ERIC STONESTREET — WEIGHT LOSS PROGRAM

Eric Stonestreet initially rose to fame through his role in the police procedural television series CSI: Crime Scene Investigation. The actor was known for his firm and serious demeanor when portraying his character on the show. He is also known for his role in the sitcom Modern Family, which was quite an iconic performance. He won two Emmy Awards for his performance in this show, a testament to his talent during the show’s official run. In addition to acting, he is passionate about sporting events and anything related to American baseball.

He even spent some of his investment money in an American baseball team in 2019, to which his sponsorship saw significant ROI through achievements and sporting merits of team members. In the past few years, the actor experienced substantial weight-loss. His choice of physical exercise is weightlifting. He says that working out helps him feel young again. He also made some changes in his diet, switching carbs for more vegetables and protein.

ELLE KING — DIET

Elle King is a singer-songwriter who is known for incorporating different music genres. A single from her debut album even earned her two Grammy Award nominations. When Elle King first went on tours, she performed together with other famous musicians like Of Monsters and Men, Train, and James Bay. Even before her instant rise to prominence, the singer already experienced struggles with her weight. The weight loss struggles kept piling up and greatly affected her career.

However, with perseverance and determination, she shed the extra weight and gained a healthier body. She credits her weight loss over the past few years to spending more time outdoors and doing a lot of walking. Simple exercises can be a great way of training the body to lose weight. With these activities, she is now on the right track to becoming healthier. Spending a few minutes regularly outdoors, especially in green spaces, has been seen to be a wise choice for your health.

AMBER PORTWOOD – DIET, EXERCISE AND SURGERY

Amber Portwood used to have a great figure before she got pregnant. After giving birth, she didn’t want anything else than to get back in shape. The reality TV personality resorted to many things: getting on a diet to watching online classes for physical fitness. However, all these things did not work out because of the personal issues that hindered all the fitness routines she made. Fortunately, she found a way to ease up the entire process of losing weight — surgery.

She consulted a couple of doctors on how to get it done, and the procedure was a low-risk approach that turned out to be a success. She made several investments, and everything she spent was worth it because she got the body she longed for in the end. Amber is now enjoying her new body and trying out new things that highlight her transformation. We’re glad she’s a lot more confident in her body nowadays. There is undoubtedly no more incredible feeling.

ASHLEY FINK – DIET AND EXERCISE

Every time Ashley Fink gets asked how she managed to lose so much weight, she would say it was because of the strict diet and extreme exercise. However, it was not only that; it was also her motivation to become healthier and avoid all those frightening illnesses. When she hit 300 pounds, she did not only worry about her family; she even woke up to the constant growth of her medical insurance fees. Good thing, all her investment, dedication, and time were all worth it.

She managed to stay fit and maintain an 80-pound weight until today. That’s not an easy task considering all the wealth and resources she has. Most celebrities wouldn’t even think about the consequences of gaining weight as they can always have surgery to get rid of unnecessary fat. Surgery isn’t always the best way as there are risks involved. Luckily, Ashley got the body she wanted using natural methods.

LADY ANTEBELLUM – DIET AND EXERCISE

Stress-eating is one of the best ways to gain weight, and people don’t realize that being a singer or celebrity can lead to many stress-inducing situations. Lady Antebellum’s lead singer, Hillary Scott, had gained so much weight when faced with various controversies a few years ago. She fell into an unconscious and unhealthy lifestyle, which resulted in her gaining weight. Good thing, it was not that late for her to get back into shape and retrieve the figure she previously had.

She decided to change all her habits and followed a strict diet plan to lose fat and excess body weight. She also coupled these healthier options for food with exercise. The journey was challenging for her. However, all the investment she poured into it, including time, efforts, dedication, and emotional struggles, was all worth it because she managed to drop 135 pounds out of her body. Her journey is proof that although changing your habits is hard, it is not impossible.

MEGHAN TRAINOR – DIET AND EXERCISE

Meghan Trainor does not only deserve the applause of the public for her musical talent, but she also deserves recognition for earning all the right to brag about her healthy lifestyle. The moment she decided to cut her unwanted weight off was also when she committed to doing many physical activities and following a strict diet. It wasn’t a question of why Meghan would do it but how the singer could pursue the strict rules the singer set upon herself. She became conscious of what she’s been eating and how she kept her body in check.

Good thing for her, all these had paid off because her career started to blossom when the singer finally got the body figure she desired. Expectedly, this added even more fans and admirers to her community. Until today, the singer stays fit and passionate about having a healthy lifestyle. However, we do think Meghan needs to update her routine and diet plan since she is about to become a first-time mom.

QUEEN LATIFAH – DIET AND EXERCISE

Queen Latifah already got blessed with a curvy body structure, and even during the start of her career, people would notice her physique no matter what outfits she wore. Everyone can attest to the fact that Queen Latifah is one attractive lady. The only thing left to do was to get rid of those unnecessary lipids covering up her body. She was very determined to go for it and push through with losing the excess weight.

Ultimately, she decided to go to the gym and spent some time doing strenuous exercise. She believed it was a wise investment because she managed to shed almost ten percent of her original weight after a significant hustle. To spice her curvy body, even more, she went to the doctor and underwent breast surgery. She’s currently trying to maintain her healthy lifestyle to keep the figure she has worked hard for a long time.

JOHN GOODMAN – FITNESS AND DIET

John Goodman was one of the people who felt shocked and thankful at the same time after getting an award. It’s a weird feeling to get an award for body-shaming, and John certainly took his pride down for the sake of merit. He was named Hollywood’s “fat funny man,” and he felt terrible for receiving the award despite having many people who cheered for him. However, the actor was grateful because that motivated him to change his bad habits.

He started to contact a professional fitness instructor to guide him with his diet and exercise routines. All these emotional investments, time, effort, and money are worthwhile because he lost a total of 100 pounds. The public and industry are optimistic that he can maintain his current weight and stick with the healthy lifestyle he’s been doing to reach this far. Hopefully, the actor-comedian never goes through the same body-shaming experiences that he previously encountered.

JERRY FERRARA – FITNESS AND DIET

Jerry Ferrera used to have little to no care about his weight, but when the time came that his health waned because of his negligence, things became serious. He was aware that he was overweight, but Jerry did not spend time minding it until he reached a shocking 203 pounds. Ferrera’s weight gain turned out to be something that would make him regret not taking care of his body better.

With the help of his fitness trainer and nutritionist, he started to make progress in losing weight until he lost a total of 55 pounds. He has never been so determined to live healthily. It was not for his decision to make a revolutionary investment in his physical health. He could have faced unexpected illnesses for his sedentary lifestyle. Right now, all he wants to do is be an inspiration to the people to pursue an active lifestyle as well.

ZACH GALIFIANAKIS – WEIGHT LOSS PROGRAM

It took a lot of discipline for Zach Galifianakis to look as good as he is today. It wasn’t easy achieving the body he wanted, but Zach credits his success to the effort and time he put into transforming his life. The actor restrained himself from alcohol, controlled his diet, and followed a weight loss program, which Zach cites as the main reason he succeeded in losing some pounds.

Indeed, Zach is more than just all the fun he brings in the entertainment industry, as he can also turn into a man with an unmatched resolve to succeed. He is a man full of determination and perseverance. The weight loss journey was undoubtedly not easy for him. However, he managed to take all the difficulties to gain the figure he used to dream about. Currently, he is trying to stay fit by following a proper diet and doing exercises regularly.

ALEC BALDWIN – FITNESS AND DIET

Alec Baldwin knew that sugar was his worst enemy to lose weight, so he managed to eliminate his sugar intake from his diet — the method he gave much credit to for being successful in his fitness journey. Many people can try a weight loss program and see minimal results that aren’t worth mentioning. It shows how disciplined and persevered Alec is towards maintaining a healthier lifestyle. It was no surprise for anybody that he lost 30 pounds with this kind of diet and regular exercise.

Alec is definitely one of those few people who never resorted to surgical procedures or medication intakes to lose weight. He is a determined fighter, and he can surely maintain his current physique despite his busy schedule. It takes one to know how satisfying it can be to achieve something challenging, such as attaining an ideal body. Working in Hollywood sure has its challenges, and we’re glad Alec found the right method for himself.

50 CENT – WEIGHT LOSS PROGRAM

For 50 Cent, it was either “not enough” or “too much.” He used to be overweight, so he decided to lose some weight to be a better version of himself. It is common to see rappers in the music industry, getting overweight as most artists in the rap scene used to wear baggy clothes in the past. 50 Cent forgot to evaluate his schedule, and it resulted in too much fatigue from work, and he lost too much body mass.

As many of you may know, going through this process is highly unhealthy. While a lot said that he only did it for a role in the movie Things Fall Apart; nevertheless, it was still detrimental for his physique. Because of this, he splurged some investment money to join a weight loss program. Thanks to his determination, effort, and the guidance of his trainer, 50 Cent lost weight and achieved the body that he so desired.

RUBEN STUDDARD – WEIGHT LOSS PROGRAM

Anyone must be jealous of Ruben Studdard after winning one of the biggest singing contests in Hollywood — American Idol. However, there was one thing that people did not expect him to be struggling with — health and weight gain. He was diagnosed with Type 2 Diabetes brought about by his unhealthy diet and unwanted weight, leading to a chain of health problems, including unwanted body fat. Thus, he decided to invest in a weight loss program to influence his eating and physical training habits directly.

He gave all his dedication to it, and fortunately, he was able to achieve his desirable weight and handle his illness while juggling between training and his career. With Ruben’s determination to rectify his lifestyle, he surely can stay fit and maintain the lean appearance he has today. With that said, let Ruben’s experience be a lesson to all never to take your body for granted. Always focus on keeping your body healthy.

RONNIE ORTIZ – FITNESS AND DIET

Like any other people who managed to lose weight, Ronnie Ortiz had his motivation, too. He was battling with kidney stones and drastic weight gain. With his determination to address these concerns accordingly, Ronnie decided to adopt a healthy diet and an exercise routine. Fortunately, he was successful in all the efforts he had made to become fit. Indeed, we must give him more credit for being more than just a famous television personality in Jersey Shore in 2009.

Currently, he looks leaner and healthier than ever before. He is now an inspiration to all the people who want to establish a revolutionary lifestyle. People can take from Ronnie’s weight loss journey that a healthy and fit body can achieve even if you have a severe health condition like him. People fail to see the importance of actually trying to change their lives before complaining and giving up. Remember, nothing worth having comes easy. That goes to losing weight as well.

JESSICA SIMPSON – WEIGHT LOSS PROGRAM

Jessica Simpson is one of the few people who managed to stay fit despite all the pressure she faced in the industry and the hormonal imbalance she encountered after giving birth to her daughter, Maxwell. Jessica remained a hot topic in Hollywood for a long time because of her influence and achievements as a musician. Maxwell is at the receiving end of all her success and wealth, but Jessica claims to this day that Maxwell was both the reason and inspiration behind her weight loss transformation.

Everything about her has been so excellent. She is one of the most beautiful American singers of her generation with a fabulous physique. All of these are because of the investment she put on her diet and exercise routine. Besides that, she is one of the famous icons who promote a natural way of staying fit rather than extravagant surgeries and medications. We don’t know about you, but we sure are inspired by Jessica’s weight loss experience.

KEVIN FEDERLINE – WEIGHT LOSS PROGRAM

A terrible heartbreak was what brought Kevin Federline into the pit of excess fats and uncontrolled weight gain. Celebrities sometimes have a hard time coping with the media attention they’re getting and the burden of negative emotions they’re feeling. It’s a volatile combination that will almost always result in weight gain. He must have grieved terribly after his divorce from Britney Spears, which to this day, is one of the most influential singers in history.

Anyone could wonder how a great dancer like him would gain 200 pounds. Fortunately, just like every rain that pours, he managed to find his rainbow as well. He decided to join the VH1 Celebrity Fit Club, a weight loss program that helped him move on and get back in shape. Indeed, he should be given credits for all this kind of strength and determination to continue to live a meaningful life after a depressing experience.

MAMA JUNE – SURGERY AND EXERCISE

Mama June’s dilemma with her weight was so much that she had to resort to gastric sleeve surgery in 2016 to lose at least 75 percent of her stomach. Surgery isn’t a bad investment, especially if it reduces the risk of developing more severe health concerns. Her heaviest weight record was 460 pounds, an astonishing number even for regular individuals. Only she could tell us how she managed to make everything work for her despite the seemingly impossible weight that she had to lose.

Although she hired a professional trainer who helped her lose 84 pounds in three months, she made the brave choice that resulted in all these revolutionary milestones possible. Fortunately, she was able to reap the fruits of the investment she made with her weight-loss journey. She hit her 137-pound target and was able to maintain it up until today. It’s also good to see Mama June passing on the determination to her daughter Honey Boo Boo, who also lost an incredible amount of weight.

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