If you are in your 20s, then you’re probably not thinking about any health problems, like colon cancer or stroke. However, a lot of younger adults now are actually prone to illnesses, and this is because of today’s lifestyle; no wonder people are getting health insurance nowadays.
With the epidemic of sedentary lifestyles and obesity, the increase in risk factors, including high blood pressures, smoking, and high cholesterol in young adults, is high. Fortunately, these risks are very much presentable, that is why it is essential to make some investments with your health no matter what age you are in.
Here are some of the health problems that can happen to anyone at any age:
1. High Blood Pressure
High blood pressure is known as a silent killer. It happens when the blood pumps forcefully through the veins. It doesn’t have any symptoms at all, but it can do a lot of damage in the brain, blood vessels, kidneys, and the heart.
Based on a study, 7% of women who are aged between 24 to 34 have high blood pressure. Some people may see this as a low number, but this is becoming a massive issue with younger adults. If high blood pressure is left untreated, then it can lead to heart disease and stroke. Always make sure to keep your blood pressure in check to ensure that it won’t lead to the degree that can cause stroke.
2. Shrinks The Brain
Another health issue that can happen at any age is brain shrinkage. There are a lot of factors that can shrink your brain, including smoking, being overweight, diabetes, and high blood pressure. This can affect your mental capacity, as well.
Based on a study, a person who has a healthy lifestyle can lessen the rate of brain shrinkage compared to people with an unhealthy lifestyle. People, on the other hand, who are suffering from heart diseases have a higher risk of brain shrinkage at an early age. It is also said to be associated with Alzheimer’s disease.
3. Rectal and Colon Cancer
Millennials are increasingly being affected by rectal and colon cancer. Based on a study, there is a high increase in younger adults and experts are not yet sure as to why. If you are seeing blood in your stool or you’re seeing changes when it comes to your bowel habits, it would be best to talk to your doctor. Usually, a delay in diagnosis can be a problem.
If you are experiencing other problems, including hemorrhoids, it would be best to ask your doctor if you can get tested for cancer. If you have a family member who got diagnosed with colorectal cancer, it would be best to get yourself checked immediately.
Back then, strokes occur at the age of 65 and above. But there is a spike in strokes by 32% in younger adults age 18 to 34 years old. The risk factor of strokes are smoking, obesity, high cholesterol, diabetes, and high blood pressure. If a person is pregnant or is taking birth control pills, then having a stroke is slightly higher as well. Also, women who have autoimmune diseases, including rheumatoid arthritis and lupus, can increase their risks of stroke.
These are the health issues that can strike no matter how young you are. It would be best to start living a healthy lifestyle by eating good food and exercising. Also, getting health insurance will help you be prepared for any health issues that might come your way. Remember that your best and biggest investment should be your health before anything else.
Based on Materials from Hopkins Medicine
Photo Sources: Pixabay, Mental Floss, Flickr